NaPoWriMo 2026 – Day 3

April Poetry Writing Month – Day 3

When I connect with my body, moving as a free spirit, centring and finding my core, I begin to unfold countless quiet realisations. 

What once felt abstract slowly becomes remembrance. Memories begin to tell their stories – A bodily held inheritance of love, revealed through sensory memory, years later. Each poem is a continuation of the last, unfolding as one quiet, evolving story.

#NaPoWriMo2026 #DeeyaNambiar #PoetryAsHealing #PoetryDaily #BodyCenteredPoetry #SomaticPoetry #EmbodiedWriting #DailyPoetryPractice

NaPoWriMo 2026 – Day 2

Having begun NaPoWriMo 2026 with a body-centred theme, I am gradually falling into a natural rhythm, step by step.

Today’s 15 minutes of writing led me inward, to a quiet realisation – this is not just a shared memory, but something claimed, and lived within. A part of me that is quietly centered, yet expansive, unfolding in small, attentive movements. 

This is a continuation from Day 1 – a story of presence, sensation, and the body’s memory, explored one mindful step at a time.

#NaPoWriMo2026 #DeeyaNambiar #BodyCenteredPoetry #SomaticPoetry #EmbodiedWriting #DailyPoetryPractice

NaPoWriMo 2026 – Day 1

Stillness. Silence. Reflection.

In these moments, I reconnect with what my body already knows – each heartbeat, each breath, each subtle movement. Sensations I had long forgotten rise to awareness, reminding me of what it means to truly feel.

The #RiverHeronReview poetry prompt (body centred), inspired by Lauren Wright’s photography, became more than an exercise – a meditative journey, a gentle healing process.

Through words, movement, and attention, I found a rhythm that carries me back to home, to presence, to self.